Category: Blood Pressure

5 Natural Ways to Lower Blood Pressure

Hypertension, commonly known as high blood pressure, affects one-third of all adults in the United States—and less than half of the people with high blood pressure have it under control.High blood pressure can cause serious...

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How to Lower Blood Pressure Naturally

 How to Lower Blood Pressure Naturally1. Regular Physical Activity Helps Improve HealthIt’s no secret that regular physical activity helps to keep you in good health. Not only does exercise help control high blood pressure,...

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How to Lower your blood pressure

 You don’t have to embark on a major life overhaul to make a difference in your blood pressure. Here are six simple tips for actions you can take to help get your blood pressure back into the normal range.1. Lose...

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